This one Simple way will help you to begin to free yourself from the ‘gluepot’ of Life.
You are Stuck, right. Not sure of your next move forward. A million thoughts running through your head, none of them making any sense.
I’m going to tell you something that you have probably heard before, many times.
Pause, take time out.
It’s not brain surgery however, have you done this?…..maybe it’s time that you did, because this will give you the leverage that you need,in your battle to get unstuck. Being “Stuck” can also bring on Busyness, because you are trying to do a lot of stuff, hoping that something good will come of it & you will find a way forward. You will probably not, that’s why you should…..
Pause, take time out….. now that I have your attention
*one simple way once you have paused, is to….embrace your “Gratitudes”
You like me, have so much to be grateful for. Simply spending the time, exploring what you are grateful for, starts to free your mind. Simply writing down your gratitudes, invigorates and tingles the senses. Simply reading them each day opens up the thought processes. Simply re living these wonders creates new pathways, re energises your soul and gets you moving.
This is just one of the simple ways to getting unstuck, there are others. That will be for another post…..
It doesn’t have to be any more complicated than this.
Why not give it a try and let me know.
Be good to yourselves
David
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- Getting unstuck….. a bedtime story that’s a little different (personalpower4me.wordpress.com)
Thanks for a great post. Often we forget to just stop when the entire world is spinning around us. Event hough I find many people ask one another to step back and pause, we need all the reminders we can get.
I stumbled you because others need to connect to you too.
Best,
Brian
http://www.progressivetransformation.blogspot.com
Thanks Brian,
We need simple reminders for many things….saying is one thing, doing is another
be good to yourself
Hi,
I think with regular pausing and time outs it possible to never be stuck again! Just took the weekend off and went hiking.
Good for you tess,
a simple way to enjoy Life…thankyou
be good to yourself
I think this is something we need to hear AND do over and over and over! Priceless advice.
Thankyou Joss,
I feel humbled….look for a simple way
be good to yourself
I love living in gratitude and breathing…
Thank you for your insightful post,
Nancy
Breathing is always good Nancy…..and so is Gratitude…keep it simple
be good to yourself
Simply, simply and simply – it’s embracing the simplicity that can help free us up. Sighing, breathing, tuning in to our surroundings, feeling appreciative for what we have and as you say, pausing to take it in. We can then ‘ready’ ourselves up to move onward.
Hi Harriet,
I like the simple approach to things….we tend to complicate matters. Taking the time to identify a simple way, will have it’s benefits. Thankyou
be good to yourself
David,
I wonder if we get stuck sometimes because we know that deep down we need a rest? It think I do that to myself once in a while.
Hi Angela,
‘Rest’ is good….we need to feel refreshed in order to move forward…..another simple way to getting unstuck. Thankyou
be good to yourself
Gratitude moments are super powerful. We use them in our monthly meetings and it really sets the tone for the meeting going forward. No one is there to point fingers or ask why you messed up, the whole team just wants to support each other.
I can see why it would be powerful in helping you get unstuck as well.
Thanks,
Bryce
Thanks Bryce,
Terrific to see you here again, be good to yourself
Hi David,
That’s true – you have to pause and get a grip when you’re stuck. Keeping busy is definitely not the way through. Taking the time to get centered and calm, count blessings, breathe deep and remember you are supported always, brings fresh insight, inspiration and that intuition thing that’s always “just right” 🙂
Hi Julie,
Thankyou for calling in. And thankyou for your contribution, nicely said.
be good to yourself
Hi David,
Thanks for the reminder to write and reread our gratitude list to help get unstuck. I like exercise, such as yoga or running to help get going again.
Just one Simple way Cathy, there are a few options…..exercise is good, thanks
be good to yourself
hi david, the simple attitude of gratitude is the most simple way to get unstuck and enjoy life
thanks for the reminder!
Hi Marc,
Simple and very effective! Thankyou for calling in
be good to yourself, happy holidays to you & Linda
Your suggestion of expressing gratitude is a good one. It’s a rare ‘stuck’ moment that expressing gratitude doesn’t move me forward.
Hi Michelle,
It’s a simple way that often works, I’m glad it works for you as well. Thankyou for contributing.
be good to yourself
Being grateful for what we have, really can help put things into perspective. Especially if we’ve been worrying about something, which we’ve found difficult to stop doing. Being grateful can make all the difference.
I like the idea of writing down all the things we are grateful for.
Thankyou Hiten,
Having a “list” I find is good to refer back to. I use a “Gratitudes Journal” which I can add to as new gratitudes come into play.
be good to yourself