Hey fellow Life Adventurers,
How about taking some time from the hurley burley of Life’s treadmill and finding some ‘chill time’?…what do you think?…owe yourself a little downtime?
Cleansing, Relief, Purging,Reflecting, Dreaming, Thinking, Letting go…….these are common terms that come to mind when I decide to “chill”.
I feel a need to lay bare my soul on occasion. I do know this action will show me new insights. Often I will put these to paper. Some of this then finds it’s way in to a blog post. Some I will share with my Life Coaching clients. Particularly those who may be “stuck” & may need help to find their very own “chill zone” to assist with getting unstuck & moving forward with their lives.
I can chill in a number of ways. I just had my pet Galah on my shoulder, she often watches me type (& loves to get involved by treading on the keyboard when I least expect it)…….I am chilled.
My dog Sam loves my attention, often…….I am chilled. He is always chilled, it seems.
I often sit in the backyard, gazing in to the northern sky, dreaming…….I am chilled.
I am chilled when I write my blog post, sometimes the words flow, sometimes not. Anyway it makes me think…….I think better when I am chilled.
“Chilling” is also Fun. There’s sometimes not enough fun in our day, more’s the pity.
Finding your own personal “chill zone” whether that be a mental place or a physical space, is recomended…….and it is rewarding!
With Life we can often ‘overheat’, there is so much going on, so many thoughts. And it seems that time is often short in supply.
Spending some time in your “chill zone” will allow you to cool down from the stresses & rejuvenate your soul.
Chill with me, let your thoughts be free.
I could ramble on a little more but No…….I am too chilled.
be good to yourselves
p.s Don’t be afraid to view & “like” my Facebook page over there, if you like
I also hang out @ www.davidstevenslifecoach.com.au