Living Life Today – Never be afraid to ask

The Living Life Today series provides a platform to think about your Life as it is Now, enjoy what you have, review and create an even better future for tomorrow”….. Short, sharp & easily digestible.

Being a Life Coach or as I prefer to be known, Life Solutions Specialist (because that’s what I provide), I speak with many who find themselves stuck on something. Not unusual.

But hey, here’s the thing. I have found people will beat themselves up either trying to find a way forward by themselves & often be frustrated by failing to do so Or….. give up completely, then be down on themselves for being a ‘failure’.Surrounded by water

Yet….when we talk about this together, the ‘answer’ usually becomes blindingly obvious.

So being down on yourself, frustrated by not being able to ‘solve your problem’ is completely unnecessary….we have all been there.

Sharing your ‘problem’ does have it’s benefits.

The lesson: Don’t be an island…..ask for help

Be good to yourselves

David

# Before you read on, please spend a few minutes viewing these posts from a selection of marvellous bloggers…

Andrea DeBell… “Having the Courage to do the Impossible

Alex Blackwell…”On judging others – 3 Lessons I learned

Melody Fletcher…”What Firefighters know about not giving up

# I would love you to visit my :

  • Facebook page over there. Please “like” & follow. You can then feel free to message me anytime, if you have any “Life issues” that you would like some help with
  • Fabulous “Virtual Coach” page here where ongoing support and life changing assistance is just a keystroke or two away. Why not sign up while you are there?

Role Reversal…..Your opportunity to Rock!

English: Double rainbow. Note reversal of spec...

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Hi there fellow Life Lovers. My creative mind has stepped in here so look out!

A different perspective for this post…….you get to do the writing.

I’d love to hear from each of you, one(1) question that you feel is a great means of self discovery….. a question that rocks your socks, so to speak and opens up possibities for you to explore  your own personal growth.

Are you up for it? Yes?…….c’mon, let’s go, I and the blogging Universe will be eternally grateful to you…..and so will  your readers.

  • I will start off.…..”If Richard Branson can do it, what is really stopping me from imagining greater achievements, without any limitations?”

You can probably do better than that. Now it’s your turn to shine, show us your brightness in the comments section below…..

Note….Please leave link to your blog/site with your “question”, so that you receive due recognition from the blogging and wider Universe. With thanks.

Be good to yourselves

David

P.S If you need a Solution for anything that is holding you back in Life, ask me via email, for free!…david@davidstevenslifecoach.com.au

# Find out more about me by visiting my :

  • Fabulous “Virtual Coach” page here where ongoing support and life changing assistance is just a keystroke or two away. Why not sign up while you are there?
  • Facebook page over there & “like” , if you like

To Love what you do…..Become your own Guru

Are you happy with Life?

Do you love getting out of bed each day, eager to embrace what lies before you?

OR …Are things just not happening for you?

Then consider this…..become your very own Guru

Go to yourself for the answers to your problems…….a bit radical?…….not at all, please read on

Think about it. We have most of our answers, we really do. In most cases we “know” what to do…….however, we end up running in circles, procrastinating or just plain giving up……..because, we don’t know what to do with what we “know”, by application or …..we don’t know how to unlock our knowing(we get stuck)…..

a lot of this is to do with our mindset…..

Seek out the Guru inside of you. Push aside any laziness,any procrastination and see yourself in a new light, a new framework, a new mindset…….stand tall, become your own Guru.

When you are feeling down……..summon your Guru

When you are feeling unloved…..summon your Guru

When you are feeling lost…….summon your Guru

Now this is not intended as some sort of spiritual pilgrimage to a mountain top. My intent here is for you to alter your mindset to one of accepting that you are you and that you do have so much inner strength & knowledge to tap into. Then allow this “source of knowing” to come out.

Ask(via meditation, prayer, silence, reflection or whatever suits you best) that the answers come to you…..easily. Allowing yourself to be in an accepting state will help unlock much of your hidden answers.

Don’t be afraid to ask…..if the answers or direction to find the answers don’t come, please do not worry…….it may take a little while, be patient with yourself. If you really get stuck, then there’s always a helping hand available, try here

When we get lost for answers we often look to the ‘outside’ for guidance. Self help books, tapes, seminars, social media etc,

Adopting a Guru mindset can set you on a path to locating the answers that are right for you. The answers that you are seeking may come from within or you will be directed to the correct “source”. Start loving your Life more, give it a try…….what do you think?…..let us all know in the comments below.

Be good to yourselves

David

# Find out more about me by visiting my :

  • Fabulous “Virtual Coach” page here where ongoing support and life changing assistance is just a keystroke or two away
  • Facebook page over there & “like” , if you like

One Mid Life “Rule” that I keep coming back to…..

If there must be “rules” then I have found this to be the best one to use during my mid life years, please read on & discover what it is…….

I love my “mid life ” years and have written a few posts on this topic. Links to some of these are at the foot of this post if you would like to view/bookmark at your leisure. I have also included this video on some further thoughts of mine regarding this post, hopefully you enjoy…..

When I entered my mid life, I scarcely gave it a thought. Then things started to happen, strange things. I began to question what I was doing, work wise firstly. I began to think about Life more broadly. Maybe my thinking was too narrow to start with. Does this sound familiar?

I had a happy family environment and mostly everything was going along swimmingly…..Life was pretty much “a beach”. However something kept nagging at me…….maybe at you as well?

Your mid life years are to be treasured. They may take some getting used to if “hitting 40″ is a big deal to you but it shouldn’t be. I’m not a great one about worrying about the calendar of Life, they are just numbers after all. However, if reaching 40 does impact upon you and give you a “shakeup” then that’s a good thing, isn’t it?

It’s how you ‘feel’ that matters( not the numbers) And it’s this “feeling” that grows as you move through your mid life years (I won’t use  terms such as “getting older” or “aging”). I can’t quite put my finger on it, I guess it differs for all of us however my “feeling” has been one of wanting to achieve more and that I have untapped capabilities. I also feel fit, healthy and virtually indestructible. So this ‘feeling’ about yourself, your attitude toward yourself & Life will always play a large part in how your Life works out.

Be prepared for more learning…..So, how do I learn?

and this leads me to the No1 thing that I am always coming back to…….

The One Golden Rule and I am not a fan of “rules” however this is a good one to have. Asking Questions,  it get you places, it opens doors and is the gateway to further learning & opportunities. I’ll qualify this….. asking yourself questions gets you places…..& then if you run out of questions, go ask ‘the right people’ to get you even further.

This I believe is so important to understand in our mid life, because our questions change. They are different from our earlier years. So we need to up our skills at questioning or maybe we have lost the art of asking the right questions?….. something to consider?

We may have gotten used to accepting how things are and how we think that they are likely to pan out.

Accepting ‘what is’ and ‘what is likely’ is being less of what you can be

You can continue that way and float through Life or you can exercise your ‘power’ by asking. I see the ‘asking’ as rather like a personal challenge. If I can overcome this challenge, then I am better for it.

So, if you want to thrive in your mid life years, just ask yourself “How can I make this better and even more enjoyable?” …….that question may open the floodgates, keep asking, keep refining your questions and the answers will also get better.

There’s a few questions in the links below that may get your thoughts percolating, if they aren’t already.

Now, who’s up for a question or two?

be good to yourselves

David

p.s Feel free to view & “like” my Facebook page over there, if you like

# I’d love you to share this post with your Universe

# I also hang out @ www.davidstevenslifecoach.com.au

# Check out my fabulous Virtual Coach page here where ongoing support and life changing assistance is just a keystroke or two away

15 Life Questions you may need to ask…..when “doubt” sets in (part 2)…the Answers

In my previous post I set out some of the Key Life Questions that I have asked of myself when “doubt” has set in. These questions were asked at various times, over a period of many years(I had plenty of ‘doubt’).

I will now put forward some answers to these questions. You may be wrestling or have wrestled with certain issues in your Life. I hope these questions/answers may in some way be of assistance to you.

”who am I really?”.….this has been my hardest question for many years. The best answer for me is that I am a person capable of learning, passionate about Life and helping people be their ‘best person’. Now in what form that comes in has altered these past few years. Currently and hopefully ongoing as a Life Coach…..that may alter and/or expand in the future…..options open. Some of us determine the answer early on, some of us never will. It’s worth the effort to determine the “real you”.

“what will it take for me to be successful?” …..I am successful according to my own definition of ‘success’. We each determine our own ‘success’ levels.

“what type of work do I want to do?“….. I first asked this question during my school years. Mechanical Engineer was a favourite for a while. Working in a Bank often came to mind, for whatever reason. There were many others that I can’t recall off hand. Suffice to say, I left High School and proceeded to work in a Bank for the next 23 years…..for whatever reason. Sometimes there is no ‘exact science’ to what happens. The journey can unfold in many mysterious ways. My attitude toward “helping” first began in Banking, through the various customer service and people skills that I developed. The “whatever” turned out well.

“would I make a good father?“.….here’s a ‘toughie’. I think you just have to give it your best. No time to slacken. It’s essentially “fulltime”, keep working on it. Show that you care & set a good example. My job as a father continues on…and so does my learning

“will I find Love?”.….Yes! and so can You

“who will remember me?”…..hopefully someone. Seriously though, I determined that it’s what you do, the impressions that you make on people, will be the things worth remembering. I’ve made impressions (good & bad). My personal challenge is to make many favourable ‘impressions’ over the years that I remain on this planet.

“Can I meet or exceed my parents hopes for me?”….. I guess many of us have a feeling(or even a fear for some), that we will not live up to our parents’ expectations. My parents didn’t place any pressure on me in this regard. However I was always wary of doing my best so that I didn’t feel that I let them down. I know that they were proud of me and (are still with me in spirit)

“what one thing will make or break me, will make a big difference in my Life?….. If it has to be one thing & that is the question afterall, it has to be for me, getting married and raising children. I wouldn’t be half the person without this experience.

“why did I do that?”.….well how many times have I asked this?…..sorry, that’s another question. The answer lies in lessons learnt. And there are plenty of them. I will no doubt continue to ask this question because, I still have lessons to be learned. Life is one Life long learning experience.

“what is the lesson here?…..at least asking this question is a great answer in itself. Learn from your experiences & keep asking this question.

“how is this going to make a difference?”….. A great question. I use this before committing myself to a course of action. An often asked question during the course of my adult Life. For me, each action that I take must have an attached ‘meaning’.

“how can I change this?….. things at times go wrong. Poor decisions, poor timing, procrastination. I am guilty. When I am ‘in trouble’, I attempt to pause, step back and then ask myself this question in order to get myself on/ back on track.

“what will inspire my children to look up to me for guidance”…..I still ask myself this. My answer is to simply do everything possible to do my best. Set this example (of always doing your best) and it’s one of the best examples that you can set. This goes in tandem with an attitide of ‘caring & listening’. If you always seek to understand the others’ questions, point of view then you are more than halfway there.

“what will happen if I let my Family down?”.….I dread to think. I believe this starts with yourself. Maintain your own integrity, set standards that are worthy of oneself and of pursuing. I need to feel good/great within myself. If I feel this slipping, then the fear of letting my family down will increase. Look after yourself, be your best friend, then you can look after others.

“I am unhappy, what am I going to do about it?”…..My first crisis with this question ended up in me changing jobs. It got to a stage where the ‘unhappiness’ factor started affecting everything. My suggestion…if you are unhappy, don’t let it percolate, do something about it BEFORE it snowballs into something out of control.

These answers are from my observations of cause & effect and from my own personal experiences. If you can take something from this, then I am happy. If you would like to contribute please use the comments section below. I’d love to hear your thoughts.

be good to yourselves

David

p.s Feel free to view & “like” my Facebook page over there, if you like

check out my Virtual Coach page here

I also hang out @ www.davidstevenslifecoach.com.au  please come & visit soon

15 Life Questions you may need to ask …..when “doubt” sets in (part 1)

Hello fellow Life Lovers,

At different stages of our lives, we question…..

We question ourselves. We question the world around us. We question others.

Questions like…..

What am I doing…..am I doing the right thing

How do I achieve this…..what help may I need

Where has my Life gone…..what am I going to do with the rest of my Life

Am I happy…..is this really what I want…..what do I want

Does anybody love me…..does anybody care about me

Sound familiar?…..We have endless questions. The above is just a very small sample of potential “key” quesions that you may ask of yourself at various stages of your Life.

After one leaves their schooling/education environment, the world opens up. Key Life questions begin to emerge.

They continue throughout Life. At least, they have for me and are continuing.

* Here are fifteen key Life questions that I have asked myself at various stages when ‘doubt’ has crept in. They may be similar to yours?…in no particular order…

Who am I really

What will it take for me to be successful

What type of work do I want to do

Would I make a good father

Will I find love

Who will remember me

Can I meet or exceed my parents hopes for me

What one thing will make or break me, will make a big difference in my Life

Why did I do that

What is the lesson here

How is this going to make a difference

How can I change this

What will inspire my children to look up to me for guidance

What will happen if I let my family down

I am unhappy, what am I going to do about it

I have met many people through my coaching, who have experienced ‘doubt’ and yet have failed to ask the questions necessary, to begin to remove their doubt. Questions give us a reality check. Asking the right questions will begin to unlock some revealing answers.

Do any of these resonate with you?

* In part 2, my next post, I will put forward some answers to these questions for your consideration.

be good to yourselves

David

p.s Feel free to view & “like” my Facebook page over there, if you like

check out my Virtual Coach page here

I also hang out @ www.davidstevenslifecoach.com.au  come & visit some time soon